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	<title>I&#039;m Okay &#187; Adults</title>
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	<description>Promoting Psychological Health and Wellbeing</description>
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		<title>What is a feeling anyway?</title>
		<link>http://www.imokay.com.au/adults/adults-adults/what-is-a-feeling-anyway/</link>
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		<pubDate>Tue, 18 Dec 2018 00:29:43 +0000</pubDate>
		<dc:creator><![CDATA[imokay]]></dc:creator>
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		<description><![CDATA[&#160; When I’m working with a fellow practitioner I get performance anxiety!  I hear myself think,  “Am I doing this well?  Is my theoretical framework helping them?  I wonder what they think of my style?”  In my most recent example, the fellow practitioner hadn’t mentioned they were in a similar industry until after I had said something fairly controversial.  The...]]></description>
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		<title>R U OK? Its just about being human.</title>
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		<pubDate>Wed, 12 Sep 2018 22:56:27 +0000</pubDate>
		<dc:creator><![CDATA[imokay]]></dc:creator>
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		<guid isPermaLink="false">http://www.imokay.com.au/?p=644</guid>
		<description><![CDATA[I’m not one to jump on bandwagons.  I find they lead me places that I am not really wanting to go and all too often, halfway through the journey, the wagon’s wheels fall off. I am however firmly on the R U OK? Foundation bandwagon as they are working both tirelessly and effectively, at breaking down the stigma associated with...]]></description>
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		<title>The Beauty of Crying</title>
		<link>http://www.imokay.com.au/adults/adults-adults/the-beauty-of-crying/</link>
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		<pubDate>Mon, 04 Jun 2018 02:53:53 +0000</pubDate>
		<dc:creator><![CDATA[imokay]]></dc:creator>
				<category><![CDATA[Adults]]></category>

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		<description><![CDATA[I was sitting at my kitchen table this morning and sipping a freshly made coffee.  It was a good attempt, as the milk was frothed to silky.  (Silky coffee is a “thing” in the Hancock household.) The heater had been preset so the room was warm the minute I walked in, and so having coffee in a cosy and comfortable...]]></description>
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