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	<title>I&#039;m Okay &#187; Relationships</title>
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	<description>Promoting Psychological Health and Wellbeing</description>
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		<title>The S.O.S. Model &#8211; A little nibbler</title>
		<link>http://www.imokay.com.au/relationships/communication-and-relationships/</link>
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		<pubDate>Thu, 25 Jan 2018 02:18:22 +0000</pubDate>
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		<description><![CDATA[I&#8217;m currently working with a forward thinking organisation who believes that knowledge is power.  So they are rolling out some statewide information sessions on &#8220;Relationships&#8221;. When I was putting together the sessions, I sat for hours thinking of new and exciting ways to reinvent the wheel.  And when I say hours, I am not lying to you&#8230;. it was HOURS!...]]></description>
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		<title>Is Sadness an Illness?</title>
		<link>http://www.imokay.com.au/relationships/is-sadness-an-illness/</link>
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		<pubDate>Fri, 21 Jul 2017 00:55:39 +0000</pubDate>
		<dc:creator><![CDATA[imokay]]></dc:creator>
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		<description><![CDATA[Recently, my family, friends and some of my clients, have found themselves feeling raw and vulnerable after the death of someone very precious.  I too have felt that hollowness. Grief is such a personal thing.  Losing someone can throw out a whole planet’s orbit, leaving us alone with a little voice in our head asking “how could this happen?”  or...]]></description>
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		<title>Re-appraisal</title>
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		<pubDate>Thu, 19 Mar 2015 11:05:53 +0000</pubDate>
		<dc:creator><![CDATA[imokay]]></dc:creator>
				<category><![CDATA[Relationships]]></category>

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		<description><![CDATA[Re-appraisal is the process used to re-evaluate an event and find alternate ways of perceiving what transpired. So back to the party, if no one talked to us at a party and our initial reaction was to perceive the event negatively, re-appraisal might mean we look in greater depth at what happened during the party.]]></description>
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