The S.O.S. Model – A little nibbler

The S.O.S. Model – A little nibbler

By January 25, 2018 Relationships No Comments

I’m currently working with a forward thinking organisation who believes that knowledge is power.  So they are rolling out some statewide information sessions on “Relationships”.

When I was putting together the sessions, I sat for hours thinking of new and exciting ways to reinvent the wheel.  And when I say hours, I am not lying to you…. it was HOURS!

Then, as inspiration completely curled up its toes and died on me, I decided that perhaps I shouldn’t try to innovate, I should just do what works.  And here my friends, is what works.

If you look at any theory of relationship management and relationship dynamics, ultimately there will be three basic parts to the process.

1. Understand your own personality, drivers and behaviours …. Self

2. Take some effort to understand the personality, drivers and behaviours of the person you are communicating with ……Other

3. Use this understanding to communicate by thinking before you speak ….System

VOILA!  there you have The S.O.S Model (Self. Other. System)

Keep in mind that all I’ve done here is paraphrase great practitioners working in this area.  For example, the Sound Relationship House theory of John Gottman and his research team in the United States, and even the Attachment concepts of John Bowlby (a pretty cool British psychoanalyst whose work in the 1940s and 1950s is still taught in Psy101!).

When I next get time to pump out some writing, I’ll give you some tips and strategies you can use – so watch this space.  At this stage though, lets plant that seed.  Self. Other. System.  The S.O.S Model for relationship success.

 

About imokay

Michelle Hancock is a psychologist who has been working with adults, couples, and young people since completing her Masters degree in 2001. Trained in Melbourne and Sydney, Michelle now lives and works in Brisbane where she has had the privilege to work with clients in both private and organisational settings.

Leave a Reply